Serves 6
Prep. Time: 20 min.
Refrig. Time: 30 min.
Dressing:
1/2 c. low fat mayo
1/3 c. plain yogurt
1/4 c. sour cream
3 T. rice vinegar or white wine vinegar
1 T. Dijon mustard
1 T. honey
1 1/2 t. dried minced onion
1 1/4 t. dried tarragon or dill
1/2 t. onion salt
pepper to taste
Salad:
3 c. cooked whole wheat fusilli (6 oz. dry)
4 c. chopped broccoli (1 1/2 heads)
1 1/2 c. diced ham (8 oz.)
1 large red bell pepper, diced
1/4 c. red onion, diced
1/3 c. raisins
5 c. spinach leaves
Combine and blend dressing ingredients. Combine all salad ingredients except spinach and toss with dressing. Refrigerate at least 30 min. or up to 2 days. Serve on bed of spinach.
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